Meta 180® | Menu of Services

Longevity. Energy. Whole-Person Transformation.

At Meta 180, longevity is not about simply living longer—it’s about living better, stronger, and more consciously at every stage of life. Our work integrates cutting-edge longevity science with energy medicine, somatic practices, and lifestyle design, supporting your healthspan as much as your lifespan.

Every offering honors the physical body, emotional intelligence, and energetic architecture, creating sustainable vitality from the inside out. Led by Constance Korol, award-winning Holistic Health Practitioner, Wellness Consultant, and Speaker, Meta 180 delivers a high-touch, deeply personalized approach to modern longevity and whole-person care.

Core Focus: Longevity & Healthspan Optimization

Longevity & Epigenetic Wellness Sessions (Signature)

Our most sought-after offering. These sessions are designed to assess, optimize, and future-proof your health using a longevity-first lens.

Sessions may include:

  • Epigenetic & biomarker insights (biological age, inflammation, recovery capacity)

  • Lifestyle, nutrition, sleep, stress, and movement analysis

  • Nervous system and energetic regulation strategies

  • Personalized Longevity Blueprint integrating science + energy medicine

Ideal for: proactive aging, perimenopause/menopause, high performers, executives, athletes, and anyone committed to aging with strength, clarity, and vitality.

🔁 Longevity Blueprint Programs

A structured, concierge-level journey combining data-driven longevity tools with consistent therapeutic support.

Programs may include:

  • Initial longevity assessment & testing review

  • Weekly or bi-weekly Energy Medicine sessions

  • Red Light Therapy & recovery protocols

  • Nutrition, supplement, and lifestyle optimization

  • Ongoing recalibration of your personal Longevity Blueprint

Ideal for: those ready to commit to measurable, sustainable transformation.

Integrative Therapeutic Offerings

Energy Medicine & Reiki

Advanced nervous system and energetic recalibration supporting stress resilience, emotional processing, and cellular coherence—foundational for longevity.

🧘 Somatic Movement & Restorative Practices

Gentle, intelligent movement to support joint health, mobility, vagal tone, and stress recovery—essential pillars of healthy aging.

🍎 Holistic Nutrition & Longevity Coaching

Functional, integrative nutrition strategies designed to support metabolic health, hormone balance, gut integrity, inflammation reduction, and mitochondrial vitality.

🌿 Red Light Therapy

Photobiomodulation to support cellular regeneration, pain reduction, skin health, and recovery—frequently incorporated into longevity programs.

🦶 Reflexology & Guided Bodywork

Restorative bodywork supporting circulation, detoxification pathways, and parasympathetic nervous system activation.

🎶 Sound Immersion Therapy

Deep nervous system regulation through vibrational healing—an essential complement to longevity and stress-reduction protocols.

🧠 Intuitive & Emotional Wellness Sessions

Address subconscious stress patterns and emotional imprints that directly influence inflammation, hormonal balance, and long-term health outcomes.

Leadership, Organizations & Thought Leadership

🏢 Corporate Longevity & Wellness Consulting

Strategic programs designed to reduce burnout, increase performance longevity, and support sustainable leadership health.

🎤 Speaking Engagements & Workshops

Transformational talks and immersive workshops on longevity, nervous system health, energy medicine, and intentional living.